- Mona's background and how we connected
- Our mutual love of Seed Cycling
- What is Seed Cycling anyway?
- Hippocrates: “Let food be thy medicine and medicine be thy food.”
- Seed Cycling can work for lots of different types of bodies
- The specifics on how Seed Cycling works and how to do it!
- The Seed Cycling 101 website and dry erase board we designed together
The information in this podcast is not meant to be medical advice. The opinion of the guest is not necessarily Dr. Danielle's opinion. The intent of this podcast is to present a variety of information based on a variety of opinions and sources. If you need help with a specific medical issue, please see your practitioners directly and do your own research.
(Please always listen to both your instincts and multiple sources!)