Mona's educational background is in skin care, nutrition, holistic counseling, art history, and theater. As a Certified Holistic Health Coach and reiki practitioner she believes our inner spirits are reflected in our outer appearance. She approaches her clients as whole people, uniquely complex and beautiful in body and soul.
January 16th, 2019 | 39 mins 31 secs
In this episode, I am joined by Mona Bowen, who co-created Seed Cycling 101 with me! Mona has a wealth of knowledge about food as medicine. I have been incredibly grateful to have her in my life -- I have learned so much from her! She and I have some of the most wonderful, life-affirming conversations. I am grateful to have her as a guest on the Vital Vagina.